The thing about choosing teams in real life.. It's nothing like it used to be in gym class.. being 1st picked can be terrifying And being chosen last...isn't the worst thing in the world. So we watch from the sidelines...clinging to our isolation...because we know as soon as we let go of the bench...someone comes along and changes the game completely....

- Grey's Anatomy

And I'm not gonna cheat on you, and I'm not gonna go anywhere! 'Cause, I think you're my best shot at... I think with you... you make me better. You make me wanna BE better. You make me want to be good. And I think I can. With you. I think I can. So I'm not going anywhere, and you can stop hiding. And if you wanna be scared that's okay just be scared with me.

- Grey's Anatomy

When you're little, night time is scary because there are monsters under the bed. When you get older the monsters are different. Self doubt, lonliness, regret. And though you may be older and wiser, you still find yourself scared of the dark. Sleep. its the easiest thing to do; you just close your eyes. but for so many of us, sleep seems out of grasp. we want it, but we don't know how to get it. yet once we face our fears and turn to eachother for help, night time isnt so scary because we realize even in the dark, we aren't all alone.

- Grey's Anatomy

The ties that binds us are sometimes impossible to explain. They connect us even after it seems like the ties should be broken. Some bonds defy distance and time and logic; Because some ties are simply... meant to be.

- Grey's Anatomy

We enter the world alone and we leave it alone and everything that happens in between we owe it to ourselves to find a little company. We need help, we need support, othersise we are in it by ourselves. Strangers, cut off from each other, and we forget, just how connected we all are. So instead, we choose love, we choose life, and, for a moment, we feel just a little bit less alone.

- Grey's Anatomy

When I was a kid, I would get these headaches and I went to the doctor and they said that I needed glasses. I didn’t understand that, it didn’t make sense to me because I could see fine. And then I get the glasses and I put them on and I’m in the car on the way home and suddenly I yell. The green big blobs I’ve been staring at my whole life… They weren’t green big blobs, they were leaves on trees. I could see the leaves, and I didn’t even know that I was missing the leaves, I didn’t even know that leaves existed and then… leaves! You are the glasses.

- Grey's Anatomy

We all get at least one good wish in a year over the candles on our birthday. Some of us throw in more, on eyelashes, fountains, lucky stars. And every now and then, one of those wishes come true. So what then? Is it as good as we hoped? Do we bask in the warm glow of our happiness or do we just notice we’ve got a long list of other wishes waiting to be wished.

- Grey's Anatomy

And the only way to get rid of a shadow is to turn off the lights, to stop running from the darkness and face what you fear, head on.

- Grey's Anatomy

You never know the biggest day of your life is going to be the biggest. The days you think are going to be big ones, they are never as big as you make them out to be in your head. It’s the regular days, the ones that start out normal. Those are the days that end up being the biggest.

- Grey's Anatomy

Today’s the day my life begins. Today I become a citizen of the world. Today I become a grown up. Today I become accountable to someone other than myself and my parents. Accountable for more than my grades. Today I become accountable to the world, to the future, to all the possibilities life has to offer. Starting today, my job is to show up, wide-eyed and willing and ready. For what? For anything. For everything. To take on life. To take on love. To take on the responsibility and possibility. Today my friends our lives begin and I for one, can’t wait.

- Grey's Anatomy

Alone people don't like to hear about the together people...It's just sort of mean. It's sort of like bringing a 6-pack to an AA meeting.

- Grey's Anatomy

If there’s a crisis, you don’t freeze, you move forward. You get the rest of us to move forward because you’ve seen worse, you’ve survived worse. And you know we’ll survive too. You say you’re all dark & twisty, it’s not a flaw, it’s a strength. It makes you who you are.

- Grey's Anatomy

Sometimes, words fail.

- Grey's Anatomy

Heaven, hell, limbo, no one really knows where we’re going or what’s waiting for us when we get there. But the one thing we can say for sure, with absolute certainty, that’s there are moments that take us to another place, moments of heaven on earth. And maybe for now, that’s all we need to know.

- Grey's Anatomy

They are my people. People keep you going. People are better than...no people

- Grey's Anatomy

A racing heart can indicate anything from a panic disorder to something much, much more serious. A heart that flutters, or one that skips a beat, could be a sign of secret affliction or it could indicate romance which is the biggest trouble of all. 
It seems we have no control whatsoever over our own hearts. Condition can change without warning. Romance can make the heart pound just like panic can. And panic can make it stop cold in your chest. It’s no wonder doctors spend so much time to keep the heart stable, to keep it slow, steady, regular to stop the heart from pounding out of your chest from the dread of something terrible or the anticipation or something else entirely.

- Grey's Anatomy

The odds are that the... the odds mean crap. So people should face it, and they should fight.

- Grey's Anatomy

But even when our hopes give way to reality, and we finally have to surrender to the truth, it just means we’ve lost to today’s battle, not tomorrow’s war. Here’s the thing about surrender, once you do it, actually give in, you forget why you were fighting in the first place.

- Grey's Anatomy

It doesn’t matter how tough we are, trauma always leaves a scar. It follows us home, it changes our lives. Trauma messes everybody up, but maybe that’s the point. All the pain & the fear & the crap, maybe going through all that is what keeps us moving forward. It’s what pushes us. Maybe we have to get a little messed up before we can step up.

- Grey's Anatomy

My shrink gave me these sentences. We- we, uh, we came up with them together. They're all 3-word sentences so I'd have things to say to you instead of the three words that are... that are killing me. The three words that you know i feel but i can't say them, because it would be cruel to say them because I am no good for you. I don't want to torture you. I don't want to look at you longingly when i know i can't be with you. So, yeah, I'm smiling and I'm saying 'take care now.' I'm letting you off the hook. I'm trying. I'm trying so hard to let you off the hook.

- Grey's Anatomy

Remember when we were little and we would accidentally bite a kid on the playground. Our teachers would go, “Say you’re sorry”, and we would say it, but we wouldn’t mean it cause the stupid kid we bit, totally deserved it. But as we get older, making amends isn’t so simple. After the playground days are over you can’t just say it, you have to mean it.

- Grey's Anatomy

As human beings we can always try to do better, to be better, to re-write a wrong even if it feels irreversible. Of course, “I’m sorry” doesn’t always cut it. Maybe because we use it so many different ways: as a weapon, as an excuse. But when we are really sorry. When we use it right. When we mean it. When actions say what words never can. When we get it right, “I’m sorry” is perfect. When we get it right, “I’m sorry” is redemption.

- Grey's Anatomy

Today is the day my life begins. All my life I’ve been just me, just a smart-mouthed kid. Today I become a man. Today I become a husband. Today I become accountable to someone other than myself. Today I become accountable to you, to our future, to all the possibilities our marriage has to offer. Together no matter what happens, I’ll be ready. For anything. For everything. To take on life. To take on love. To take on the possibility and responsibility. Today, our life begins. And I for one, can’t wait.

- Grey's Anatomy

You never know the biggest day of your life is your biggest day, not until it’s happening. You don’t recognize the biggest day of your life, not until you’re right in the middle of it. The day you commit to something or someone. The day you get your heart broken. The day you meet your soul mate. The day you realize there’s not enough time because you wanna live forever. Those are the biggest days. The perfect days.

- Grey's Anatomy

We spend our whole lives worrying about the future, planning for the future, trying to predict the future, as if figuring it out will cushion the blow. But the future is always changing. The future is the home of our deepest fears and wildest hopes. But one thing is certain when it finally reveals itself. The future is never the way we imagined it. 

- Grey's Anatomy
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